From fast paced remixed to pump up rock songs, the type of music you choose to listen to whilst exercising can affect how your workout session goes.
And according to Spotify, Eminem's hit 'Till I Collapse' has topped their latest list of the most popular workout songs worldwide for the second year in a row.
Whether you're looking for running music or songs for lifting weights in the gym, below are top 10 most popular global songs to listen to whilst training:
10. Kanye West - Power
Released: 2010
Album: My Beautiful Dark Twisted Fantasy
Genre: Hip hop
Exercise style: Kanye's song Power is best to listen to whilst running and getting your fitness up
9. Dua Lipa - New Rules
Released: July 2017
Album: Dua Lipa
Genre: Pop/EDM
Exercise style: 'New Rules' is a good workout song for running or the gym
8. Jax Jones – You Don’t Know Me – Radio Edit
Released: 2017
Album: DJ Valdi, Vol. 2 (El DJ Del Hormiguero)
Genre: Electronic/Dance
Exercise style: This fast paced song is best to listen to whilst doing a cardio workout
7. Camila Cabello – Havana
Released: September 2017
Album: Camila
Genre: Pop/Latin
Exercise style: This is a good song for a HIIT workout
6. J Balvin – Mi Gente (feat. Beyoncé)
Released: September 2017
Album: Vibras
Genre: Reggaeton
Exercise style: This fast paced song is best for a cardio or high intensity workout
5. Axwell /\ Ingrosso – More Than You Know
Released: 2017
Album: More Than You Know
Genre: Dance/Electronic
Exercise style: This is a great song to listen to whilst running outside or on a treadmill at the gym
4. Kendrick Lamar – HUMBLE
Released: 2017
Album: DAMN.
Genre: Hip-hop/Rap
Exercise style: Kendrick Lamar's 'Humble' will get you pumped up for any workout, really
3. Eminem – Lose Yourself – Soundtrack Version
Released: September 2002
Album: 8 Mile
Genre: Hip-hop/Rap rock
Exercise style: This classic workout anthem is great for pumping weights or getting you pumped for that run
2. Post Malone – rockstar
Released: September 2017
Album: Beerbongs & Bentleys
Genre: Hip-hop/Rap
Exercise style: Feel like a rockstar on the gym equipment with this hit
1. Eminem – Till I Collapse
Released: 2002
Album: The Eminem Show
Genre: Hip-hop/Rap
Exercise style: Pump out all your reps with this workout song until you collapse (ok, maybe stop before you actually collapse)
You can create your own playlist mix with these workout songs with music app Spotify which you can download for free from your phone's app store.
Or you can listen to one of their 25 million workout playlists. The most popular ones are “Beast Mode,” “Workout Twerkout,” “Latin Dance Cardio” and “Throwback Workout.”
Happy exercising!