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Dannii Minogue opens up about her new found happiness after getting in shape

The singer looks and feels amazing! - by Abi Moustafa
  • 19 Oct 2017
Dannii Minogue opens up about her new found happiness after getting in shape
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Ahead of Dannii Minogue's Australian tour alongside Take That, the singer has taken this stage in life as an opportunity to get into her best shape yet! 

 

danniiminogue View Profile
256 likes - View Post on Instagram
Read about my gym session with Emily at @the_hub_mfj in this month's issue of @instylemag. She omits the detail of not being able to walk for a day or two after our workout, and I'm still trying to get her to join me there again. The more sessions you do, the less it hurts #ComeBack 🥊💪🏻🙏🏻

Speaking to InStyle Australia, the 46-year-old opened up about her “addictive” new workouts and how they've helped her grow confident.

"Back in the day, I didn’t have to get fit and ready for a show because I was a machine—I was performing all the time. Now, because I don’t do that all the time, this [training] has been the thing for me."

And she believes she has the support of her seven-year-old son Ethan, too. "So [now] Ethan comes [to training] with me on the weekend…and sometimes he’ll just look at me and say, “Go mummy!” and I have the biggest smile and [it’s] the best feeling ever."

She says the workouts include, "Pushing through that boundary of thinking, 'I can’t do it,' and then you do, and you’re proud of yourself. Then when you come back to do it again it’s a little bit easier…It’s like a meditation. It [leaves] your headspace so much clearer about everything. [I’m] in a completely different place—it’s a world of difference."

Congratulations to the pop star!

danniiminogue View Profile
1,768 likes - View Post on Instagram
Two seconds after this photo I was screaming "help get me down". Clearly the Monkey Bars are not my strong point, but I will never improve without trying...and trying again. Thanks to @scubastevemfj who inspires this "Hub" crew to do things we never thought possible. #NeverGiveUp @shaynnablaze If you look closely you can see me still doing a Minogue Brow Lift on one side - I use it for 'shock' 'disgust' and 'impressed'😉
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