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Sylvia Jeffreys says she is “not a sexy bed person”

Night time routine.
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Newlywed Sylvia Jeffreys has opened up about her personal life, including how she sleeps. 

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The TODAY show host told Rachel Corbett on her latest podcast: “I’m not a sexy bed person”.

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“I dress heavily for bed. I hate being cold,” Jeffreys, 30, said whilst admitting that she thinks sleeping in the nude is “unhygienic”.

She also admitted that she has “gross” sleep habits.

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“I occasionally wake myself up snoring,” she said. “The truth is we’re all a bit gross.”

Jeffreys has just returned from her honeymoon in Fiji with husband and fellow TODAY host Peter Stefanovic. 

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