Health Archives

Emergency? Here’s What You Need To Know About The Morning After Pill

The morning after pill is your last line of defence if contraception fails.

How To Get Those Pearly Whites You’ve Always Wanted

Looking for those perfect white teeth? Here’s all you need to know about teeth whitening.

6 Jane Fonda Workout Videos That Will Get You Back In Shape

Jane Fonda workout videos were all the rage in the 80s and for a good reason! Here’s a list of 6 of her most popular workout videos.

Think You’re Pregnant? These 3 Home Pregnancy Tests are Your Best Bet

Confused about which pregnancy test is best? Take a look at these 3 brands.

Coconut Oil As Lube: Is It Safe?

The pros and cons of coconut oil as lube, plus some product suggestions.

These Tricks Will Get You Through Jet Lag FAST

Discover tried-and-true methods to get rid of jet lag once and for all.

A woman in a white bikini pruning a small plant

Pubic Hair: Everything You Need to Know About Taking Care Down There

How can you best maintain and style your pubic hair? Check out this guide for handy tips.

Best Cleanse Diets: Get Rid of Dangerous Toxins Before It’s Too Late

Best cleanse diets: jumpstart your quest to a thinner you with these five amazing plans!

Holotropic Breathwork: How Breathing And Music Can Improve Your Wellbeing

Find out more about holotropic therapy and its benefits.

8 celebrities who happen to be vegetarian

A Comprehensive List of Famous Vegetarians

10 Best Collagen Supplement Drinks in Australia

Drink your way to glowing skin!

WATCH: KAYLA ITSINES’ GRUELLING AB WORKOUT

Body after baby

Doctors issue terrifying warning about ‘vampire facials’ after two people diagnosed with HIV

Kim Kardashian is a fan - but for how much longer?

Five Bio Hacks To Help You Perform Your Best

From sleep to supplements – the latest science-backed methods to help you win at life!

In Partnership With Naturopathica

Low Stress High Paying Jobs: What Is the Best Low Stress Job?

Stress less with these careers!

Gwyneth Paltrow on stage being interviewed

Do It Like Gwyneth: Gwyneth Paltrow’s Diet And Exercise Tips

Gwyneth Paltrow’s diet: is it reasonable, excessive, or downright dangerous?

4 Healthy habits celebs swear by

Wake up (or go to sleep) with these happy and healthy habits and mindsets today!

WHO Reader Melissa Timmers lost 38kgs

“My lowest point was when my 4-year-old son told me I was fat.”

WHO reader Simone Harbinson lost 20kgs

And she's happier than ever.

WHO reader Kylie Baker lost 33kgs

“I was recently told I look 10 years younger!”

Who knew? How weight within the human body is regulated

It’s an all-too familiar story. You go on a diet, lose weight then… put on even more weight down the track. Or worse, you eat less, exercise more but the weight won’t budge.

In Partnership With iNova Pharmaceuticals (Australia) Pty Limited

Taking Prenatal Vitamins in Early Pregnancy Could Lower Autism Risk

A Pediatrics Study Concludes

WHO reader Kathryn Hunt lost 16kgs

Her remarkable transformation will have you inspired!

WHO Reader Robyn Field lost 40kgs

And the 55-year-old couldn't be happier!

4 celebrities that are committed to the keto diet

They’ve given it their coveted tick of approval

In Partnership With Fat Blaster Keto-Fit

What Can You Eat on The Paleo Diet?

Here's everything you need to know!

What Can You Eat on a Keto Diet?

Keep this handy if you're going to try the latest health craze!

How Often Should You Change Your Mattress

The facts!

WHO Reader Leah Doyle lost 7.7kgs in 4 months

But it's the way she's kept it off that will have you shocked!

Tiffiny Hall reveals how Chris Hemsworth team-up came about

She was handpicked by the God of Thunder!

WHO Reader Prue Clubb lost 25kgs

Despite being an emotional eater, she managed to turn her life around!

How Many Calories in a Bottle of Wine?

We discuss!

Expert Tips To Help Boost Your Sex Drive Today

Getting in touch with your libido is easier than you think

Jelena Dokic opens up about weight loss journey

20+ kilo weight loss journey has begun.

Everything You Need to Know About the Keto Diet

Loved by Kourtney Kardashian and Halle Berry.

The Emily Ratajkowski Diet: Get Emily Ratajkowski’s Bikini Body

Is she a Goddess that fell to Earth? No, she's Emily Ratajkowski

Kim Kardashian Diet: What Does Kim Kardashian Eat?

If you love keeping up with Kim, you'll want to know what's on her plate!

Hawaii raising smoking age to 100

Bizarre new smoking law.

How your shoes could be damaging your feet

Step right up … These are the most common women’s feet issues and how to fix them, pronto!

In Partnership With St Vincent's Private Hospital Melbourne

WHO reader Sandy Luppino lost 30kgs

Thanks to Tim Robards!

The two new trending ingredients in skincare

Promoting skin elasticity and protection from sun-damage.

Julia Michaels Reveals How She Manages Crippling Anxiety

The Grammy nominated singer details how she deals with her anxiety in her latest single.

Celine Dion slams criticism over her thin frame

You heard the lady!

WHO Reader Nikita Baxter lost 36kgs

Born with spina bifida, she used her condition as an excuse to eat what she wanted... But now she's a changed woman!

WHO reader Kathryn Mitchell lost 25kgs

And she can still enjoy all the food she loves!

Fight Your Fear Of Flight

If you are planning a trip but are afraid of flying it might be time to try.

Kate Middleton Reveals When She Found Parenting George and Charlotte the Hardest

She can relate to your motherhood woes.

Can You Poop Yourself Slim?

Warning: If you're thinking of use laxatives for weight loss you might want to think twice

Eczema Cream: 10 Best Eczema Treatments in Australia

Are you an eczema sufferer? If so, we’re here to help.

Weight Loss Tea: 12 Best Skinny Teas in Australia

It's the most enduring weight loss trend of the millennial generation - but has the detox tea industry passed its' sell-by date?

What Is a Period Cup?

So long tampons and sayonara pads, there's a new sanitary product in town - and it's cheaper, healthier and more environmentally friendly than anything on the market.

Swinger Parties: What to Expect from a Swingers Club

Prepare to experiment in the erotic world of swinging.

Rodger Corser chats with The Morning Show

How TV star shed those unwanted kilos.

WHO reader Victoria lost 20kgs

And her little girls helped her!

Traveling With Your Kids Will Make Them Better in School Study Suggests

A new survey suggests that if you want your kids to be more successful in school, you should take them on vacation more.

EXPERT REVIEW: Blackmores Toddler Milk Drink

Fussy eaters, nutrient-deficient toddlers and those who have trouble sleeping might just find help in the form of Blackmores specially formulated Toddler Milk Drink.

With Blackmores

Ariana Grande Workout Is Harder Than It Sounds!

It seems like there is nothing Ariana Grande can't do.

Kendall Jenner Is the New Face of Proactiv

'I Feel Great on the Inside and Out'

Olivia Newton-John Is Recuperating from Cancer Treatments with Herbs and Cannabis: Source

Olivia Newton John is continuing to stay positive as she faces breast cancer.

Sneak Peek: Dr. Pimple Popper Returns

Dr. Pimple Popper is back.

Jillian Michaels Reveals Foods That Are Bad For You

New Year, New You! Avoid these foods, according to fitness guru, Jillian Michaels.

How Khloé Kardashian got her best body yet

Keeping up with Khloé's fitness!

Why the Keto diet is here to stay

Even these celebs swear by it.

Advertising Feature By PharmaCare

Tim Robards reveals how wife Anna Heinrich gets her bikini body

Gym five days a week and intermittent fasting!

Pippa Middleton Rocks White Bikini in France

10 Weeks After Welcoming First Baby!

Kourtney tells how she really shed the baby weight

Diet and exercise tips straight from the Kardashian!

Kim Kardashian tells how she really got her hot body

The reality star's fitness tips revealed.

Bella Hadid tells: My easy diet secret

The Victoria's Secret model reveals her easy diet secret.

Should you circumcise your child or not?

Whether it's for religious, family or hygiene reasons, the debate is still on

What’s the Best Birth Pill for You?

How to choose the right oral contraceptive

Best Contraceptive Pill for Weight Loss?

Your guide to the best oral contraception to avoid weight gain

Annual Doctor Appointments Everyone Should Make

Seeing a doctor can help you stay healthy. Here are the annual doctor appointments everyone should make.

Everything you need to know about a low carb diet

Does it really work?

Oprah Winfrey Welcomed Kate Hudson To The Weight Watchers Family On FaceTime

Kate Hudson is the latest celebrity to join Weight Watchers, which is currently known as WW to focus on overall health as opposed to just weight loss.

How Sarah Hyland’s ‘Modern Family’ Cast Helped the Star Post-Surgery

PLUS: A source gives an update on Sarah's health.

Bianca Dye chats about freezing eggs for ‘safety’

Women are freezing their eggs for 'safety'.

2018’s Biggest Food Safety Recalls

2018 had many foods get hit with food safety issues. Here are some of 2018's biggest food safety recalls.

Sarah Hyland Reveals She Had a Second Kidney Transplant and ‘Was Contemplating Suicide’

Sarah Hyland revealed that she had a second kidney transplant after her first one failed, leading to mental health struggles that had her “contemplating suicide.”

What is female Viagra?

Yes, there really is a drug for increasing sexual desire in women

A Harvard professor said you should only eat six fries in one sitting, and Twitter is calling BS

Whether they’re waffle-cut, curly, or shoestring, there’s no denying that fries are delicious. But sometimes you just got to treat yourself to a mountain of starchy, salty goodness, and that’s 100% okay.

How to Stay Sane in December

Feeling overwhelmed by the stress of the holidays? Try these tips to stay sane in December.

The Victoria’s Secret Models’ Pre-Show Diet

To prepare for the 2018 Victoria's Secret Fashion Show, the models fill up on protein, healthy fats, and low-carb vegetables, according to nutritionist Dr. Charles Passler.