Who
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • Sexiest People
  • The Travel List
  • Podcasts
  • Video
Who
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • Sexiest People
  • The Travel List
  • Podcasts
  • Video
Subscribe
Louis Tomlinson Calls James Corden Out
Watch 0:36

Louis Tomlinson Calls James Corden Out

{headline}

{headline}

Home and Away’s Sam Frost has some wonderful news with boyfriend

Home and Away’s Sam Frost has some wonderful news with boyfriend

Jasmine Delaney from Home and Away: Who Is Sam Frost?

Jasmine Delaney from Home and Away: Who Is Sam Frost?

Who is 'Robbo' from Home and Away?

Who is 'Robbo' from Home and Away?

Ada Nicodemou to host Ballet Under The Stars in Penrith

Ada Nicodemou to host Ballet Under The Stars in Penrith

{headline}

{headline}

WHO EXCLUSIVE Sam Frost: 'How love saved me'

WHO EXCLUSIVE Sam Frost: 'How love saved me'

Bachelor In Paradise's Michael Turnbull confirms he's not in a relationship with Sam Frost

Bachelor In Paradise's Michael Turnbull confirms he's not in a relationship with Sam Frost

Sam Frost says that she’s comfortable in her own skin

Sam Frost says that she’s comfortable in her own skin

{headline}

{headline}

Cariba Heine joins Home And Away to play new character Ebony

Cariba Heine joins Home And Away to play new character Ebony

Lynne McGranger announces departure from Home And Away

Lynne McGranger announces departure from Home And Away

Home And Away cast stun at Melbourne's Derby Day

Home And Away cast stun at Melbourne's Derby Day

Is this PROOF Sam Frost is back with Dave Bashford?

Is this PROOF Sam Frost is back with Dave Bashford?

Sam Frost and Sarah Roberts' tight friendship

Sam Frost and Sarah Roberts' tight friendship

Sam Frost's exact diet and exercise routine

Sam Frost's exact diet and exercise routine

EXCLUSIVE: Sam Frost's personal heartache laid bare

EXCLUSIVE: Sam Frost's personal heartache laid bare

  1. Home
  2. News

Sam Frost in the pictures every Home and Away fan will want to see

The model-turned-actress is looking AMAZING - by Matthew Denby
  • 01 Feb 2019
Sam Frost in the pictures every Home and Away fan will want to see

Photos have emerged from the set of Home and Away of Sam Frost looking super fit.

The radio-host-turned-actor, who famously appeared on The Bachelor AND Bachelorette before turning to acting, was captured wearing a bright yellow Ivy Park workout ensemble - looking fitter, and more toned, than ever before.

Sam Frost on the set of Home and Away

Sam Frost on the set of Home and Away

Getty

The star, who has been with the top-rating Aussie soap since 2017 playing Jasmine Delaney, spoke to WHO back in August about her journey towards peak health and fitness.

“I feel the best I ever have, mentally and physically,” she told the magazine. “And that’s the most important thing.”

Sam Frost on Set of Home and Away with Jake Ryan

Fighting fit

Last year, the 29 year-old admitted she had been on the receiving end of internet abuse, with trolls accusing her of being “scary skinny.”

“I remember reading a post where someone said I need to eat a burger and that I have an eating disorder,” Frost told WHO.

“Anyone who knows me knows that I don’t have a problem with food or eating. I actually eat so much and I love burgers.”

Frost credits her enviable figure with regular daily exercise.

“I try to do 20 minutes of workout every day, but realistically I do them every second day,” she admitted. “I enjoy skipping, sit-ups, push-ups, Russian twists and squats.”

fro01 View Profile
13.5k likes - View Post on Instagram
Two weeks of doing Body by Finch. Feeling positive and healthy both mentally & physically 🌿 Thank you @rachael_finch 🌻check out www.bodybyfinch.com use code: SAM4BODY for 20% off her brilliant program || outfit @lornajaneactive @ljclarkson

Back in July last year she posted a pic of herself in workout gear, with a shout out to the Body by Finch program - a fitness program developed by model and presenter Rachel Finch.

Her hard work speaks for itself. Looking AMAZING, Sam!

  • News
  • Entertainment
  • TV
  • Home and Away
Matthew Denby
Matthew Denby
Matt is the host of WHO's popular TV podcast, Binge List, and he enjoys writing news, reviews and entertainment content. His favourite TV show is Gogglebox, and his greatest ever celebrity experience was flirting with Jackie Collins.

FREE Neoprene Tote-WORTH $79.95

By Willow Bay, when you subscribe

Subscribe Now
FREE Neoprene Tote

FREE Neoprene Tote-WORTH $79.95

By Willow Bay, when you subscribe

Subscribe Now
FREE Neoprene Tote

Recommended to you

Louis Tomlinson Calls James Corden Out
Watch 0:36

Louis Tomlinson Calls James Corden Out

{headline}

{headline}

Home and Away’s Sam Frost has some wonderful news with boyfriend

Home and Away’s Sam Frost has some wonderful news with boyfriend

Jasmine Delaney from Home and Away: Who Is Sam Frost?

Jasmine Delaney from Home and Away: Who Is Sam Frost?

Who is 'Robbo' from Home and Away?

Who is 'Robbo' from Home and Away?

Ada Nicodemou to host Ballet Under The Stars in Penrith

Ada Nicodemou to host Ballet Under The Stars in Penrith

{headline}

{headline}

WHO EXCLUSIVE Sam Frost: 'How love saved me'

WHO EXCLUSIVE Sam Frost: 'How love saved me'

Bachelor In Paradise's Michael Turnbull confirms he's not in a relationship with Sam Frost

Bachelor In Paradise's Michael Turnbull confirms he's not in a relationship with Sam Frost

Sam Frost says that she’s comfortable in her own skin

Sam Frost says that she’s comfortable in her own skin

{headline}

{headline}

Cariba Heine joins Home And Away to play new character Ebony

Cariba Heine joins Home And Away to play new character Ebony

Lynne McGranger announces departure from Home And Away

Lynne McGranger announces departure from Home And Away

Home And Away cast stun at Melbourne's Derby Day

Home And Away cast stun at Melbourne's Derby Day

Is this PROOF Sam Frost is back with Dave Bashford?

Is this PROOF Sam Frost is back with Dave Bashford?

Sam Frost and Sarah Roberts' tight friendship

Sam Frost and Sarah Roberts' tight friendship

Sam Frost's exact diet and exercise routine

Sam Frost's exact diet and exercise routine

EXCLUSIVE: Sam Frost's personal heartache laid bare

EXCLUSIVE: Sam Frost's personal heartache laid bare

Who
  • About Us
  • Subscribe Today
  • Contact Us
  • Privacy Policy
  • Terms
Who Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Privacy Policy
  • Terms

Brands

  • Beauty Crew
  • Home Beautiful
  • Instyle
  • marie claire
  • Bounty Parents

Our Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • Girlfriend
  • That’s Life
  • All Recipes
  • Practical Parenting
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
© 2021 Are Media PTY LTD
Get more from Who

Magazine Subscription Offer

FREE Neoprene Tote-WORTH $79.95

Shop This Offer
FREE Neoprene Tote