Kardashian also gave detailed instructions on how to create the delicious treat, writing:
1. Place all the ingredients for each smoothie color in a blender and blend until smooth. Add more liquid to help it blend if it's too thick.
2. Transfer the smoothie to a bowl or container, rinse the blender and prep the next smoothie.
3. Carefully layer each color smoothie in glasses in rainbow order. If desired, blend the smoothie using a straw or stir stick.
4. Top each smoothie with a toothpick filled with leftover fruit.
Here is the actual recipe:
Red Layer
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup frozen raspberries
1/2 cup frozen strawberries
Milk of choice for blending
Orange Layer
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup frozen peaches
1 small orange
1/4 cup frozen mango
Milk of choice for blending
Green Layer
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 handful (or more) spinach
1 cup frozen pineapple
Milk of choice for blending
Purple Layer
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1 cup frozen mixed berries
Milk of choice for blending
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