Who
  • MY ACCOUNT
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • The Travel List
  • Podcasts
  • Video
Who
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • The Travel List
  • Podcasts
  • Video
Subscribe
Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER
Watch 1:35

Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER

{headline}

{headline}

Chris Hemsworth looks like a Greek God on Men's Health

Chris Hemsworth looks like a Greek God on Men's Health

Bachelor Richie Strahan has had the most EPIC makeover

Bachelor Richie Strahan has had the most EPIC makeover

Khloé Kardashian shares her pregnancy fitness routine

Khloé Kardashian shares her pregnancy fitness routine

Sam Wood announces he'll include recipes from Sarah Wilson's I Quit Sugar on the 28 by Sam Wood program

Sam Wood announces he'll include recipes from Sarah Wilson's I Quit Sugar on the 28 by Sam Wood program

{headline}

{headline}

Tiffiny Hall stuns in new photoshoot

Tiffiny Hall stuns in new photoshoot

Married At First Sight's Sarah Roza shares photo after 8 kilo weightloss

Married At First Sight's Sarah Roza shares photo after 8 kilo weightloss

Married At First Sight star Alycia shows off amazing weight-loss transformation in before and after photos

Married At First Sight star Alycia shows off amazing weight-loss transformation in before and after photos

{headline}

{headline}

Fitness star Ashy Bines faces major backlash after multiple complaints

Fitness star Ashy Bines faces major backlash after multiple complaints

How one woman went from drinking five cans of soda a day to losing 77 kgs

How one woman went from drinking five cans of soda a day to losing 77 kgs

Mama June keeps weight loss promise as she maintains her figure 7 months after Dropping 136 kilos

Mama June keeps weight loss promise as she maintains her figure 7 months after Dropping 136 kilos

Casey Donovan debuts an amazing body transformation after losing 36 kilos

Casey Donovan debuts an amazing body transformation after losing 36 kilos

Kelly Clarkson describes her battle with body image

Kelly Clarkson describes her battle with body image

Dawn French looks amazing in her 60th birthday portrait

Dawn French looks amazing in her 60th birthday portrait

Zach Galifianakis shows off weight loss on the Emmys Red Carpet

Zach Galifianakis shows off weight loss on the Emmys Red Carpet

In Partnership With
  1. Home
  2. Beauty

Margot Robbie’s trainer reveals her workout secrets

Playing a villain is hard work! - by Megan Pustetto
  • 07 Sep 2016
{title} Play

{title}

{duration}
Kylie Jenner shows her natural hair in the shower Play

Kylie Jenner shows her natural hair in the shower

0:41
Ariana Grande's frizzy natural hair Play

Ariana Grande's frizzy natural hair

0:25
Celeb Solvers: Highlighting like Rose Huntington-Whitley Play

Celeb Solvers: Highlighting like Rose Huntington-Whitley

2:07
Celeb Solvers: Smokey Eyes like Em Rata Play

Celeb Solvers: Smokey Eyes like Em Rata

3:18
Celeb Solvers: Dark Lips like Lorde Play

Celeb Solvers: Dark Lips like Lorde

1:24
Celeb Solvers: Bronzing like Jennifer Lopez Play

Celeb Solvers: Bronzing like Jennifer Lopez

2:00
How to contour like Kim Kardashian Play

How to contour like Kim Kardashian

3:24
Kendall Jenner dyes her hair blonde Play

Kendall Jenner dyes her hair blonde

0:02
How to hide breakouts like Kendall Jenner Play

How to hide breakouts like Kendall Jenner

2:31

Playing villainess Harley Quinn in Suicide Squad, meant Margot Robbie needed the brawn to match.

 

And the Australian actress, 26, definitely looked the part for the DC Comic role.

 

Robbie’s trainer Andie Hecker has revealed the Hollywood star’s grueling workout routine behind her enviable body.

 

"She was a total trooper," Hecker tells WHO. "It was very satisfying to see her body change into exactly what she wanted it to look like in such a short time."

...
IMDB

The actress worked hard to get in shape, training for three hours most days during filming with her workouts ranging from Pilates, ballet and other fitness modalities.

"We also mix in non-bulking cardio such as jump rope, rebounder and ballet jumps – which are surprisingly the most challenging form of cardio I've ever come across," Hecker says.

...
IMDB

Robbie normally meets with Hecker four to five times a week for hour-long sessions, but she kicked up her training because her body was really showcased in the film. 

"There's a scene in Suicide Squad where she changes clothes in front of a bunch of dudes, so her abs needed to be impeccable," says Hecker. "And in those tiny shorts Harley wears, her butt was constantly on display." 


To tone up Robbie's booty, Hecker used ballet-inspired moves with added weights. 

"We did a lot of heavy-weighted, low reps of arabesque pulls hooked up to resistance pulleys, as well as arabesque lifts with heavy ankle weights in order to build and lift the butt," she says. "We also did a ton of side series outer thigh work, targeting outer glutes with high reps and low weights, to pull those muscles in and create a beautiful line from the waist to the upper thigh."

...
Getty Images

You might also like...

  • Health
  • Beauty
  • Margot Robbie

JUST $6 for 6 issues!-SAVE 81%

Subscribe to Who today

Subscribe Now
JUST $6 for 6 issues!

JUST $6 for 6 issues!-SAVE 81%

Subscribe to Who today

Subscribe Now
JUST $6 for 6 issues!

Recommended to you

Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER
Watch 1:35

Brooklyn Nine-Nine Season 6 | OFFICIAL TRAILER

{headline}

{headline}

Chris Hemsworth looks like a Greek God on Men's Health

Chris Hemsworth looks like a Greek God on Men's Health

Bachelor Richie Strahan has had the most EPIC makeover

Bachelor Richie Strahan has had the most EPIC makeover

Khloé Kardashian shares her pregnancy fitness routine

Khloé Kardashian shares her pregnancy fitness routine

Sam Wood announces he'll include recipes from Sarah Wilson's I Quit Sugar on the 28 by Sam Wood program

Sam Wood announces he'll include recipes from Sarah Wilson's I Quit Sugar on the 28 by Sam Wood program

{headline}

{headline}

Tiffiny Hall stuns in new photoshoot

Tiffiny Hall stuns in new photoshoot

Married At First Sight's Sarah Roza shares photo after 8 kilo weightloss

Married At First Sight's Sarah Roza shares photo after 8 kilo weightloss

Married At First Sight star Alycia shows off amazing weight-loss transformation in before and after photos

Married At First Sight star Alycia shows off amazing weight-loss transformation in before and after photos

{headline}

{headline}

Fitness star Ashy Bines faces major backlash after multiple complaints

Fitness star Ashy Bines faces major backlash after multiple complaints

How one woman went from drinking five cans of soda a day to losing 77 kgs

How one woman went from drinking five cans of soda a day to losing 77 kgs

Mama June keeps weight loss promise as she maintains her figure 7 months after Dropping 136 kilos

Mama June keeps weight loss promise as she maintains her figure 7 months after Dropping 136 kilos

Casey Donovan debuts an amazing body transformation after losing 36 kilos

Casey Donovan debuts an amazing body transformation after losing 36 kilos

Kelly Clarkson describes her battle with body image

Kelly Clarkson describes her battle with body image

Dawn French looks amazing in her 60th birthday portrait

Dawn French looks amazing in her 60th birthday portrait

Zach Galifianakis shows off weight loss on the Emmys Red Carpet

Zach Galifianakis shows off weight loss on the Emmys Red Carpet

Who
  • About Us
  • Subscribe Today
  • Contact Us
  • Pacific Magazines
  • Partners
  • 7Plus
  • Privacy Policy
  • Privacy Statement
  • Terms
Who Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Pacific Magazines
  • Partners
  • 7Plus
  • Privacy Policy
  • Privacy Statement
  • Terms

Brands

  • Beauty Crew
  • Home Beautiful
  • Instyle
  • marie claire
  • Women's Health

Pacific Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • Men’s Health
  • Girlfriend
  • That’s Life
  • All Recipes
  • Practical Parenting
© 2019 Pacific Magazines
Get more from Who

Magazine Subscription Offer

JUST $6 for 6 issues!-SAVE 81%

Shop This Offer
JUST $6 for 6 issues!
NewIdea

Access your account

Personalise the newsletters you receive and gain access to competitions and offers

By signing in, you agree to our Privacy Statement .
Login Error

Oops!
Something went wrong, we were unable to log you in using that account.
Please try again later.

Confirm your details

By continuing, you agree to our
Terms of Service and Privacy Statement .
Login Successful

Thanks!
Logging you in now.

Login Error

Oops!
Something went wrong, Please try again later.

New users register and returning users login, it's as easy as that

Login to your account by email

  • Registration
  • Login

By continuing, you agree to our
Terms of Service and Privacy Statement.

Forgot your password?
By continuing, you agree to our
Terms of Service and Privacy Statement.
Login Error

Oops!
Something went wrong, Please try again later.

Forgot your password? Enter your email address below.

By continuing, you agree to our
Terms of Service and Privacy Statement.
Login Successful

Thanks!
You should be receiving an email shortly to reset your password

Login Error

Oops!
Something went wrong, we were unable to reset your password.
Please try again later.

Create a new password

By continuing, you agree to our
Terms of Service and Privacy Statement.
Reset Successful

Thanks!
Your password has been successfully updated.

Reset Error

Oops!
Something went wrong, we were unable to reset your password.
Please try again later.