'But after Easter I'm doing six weeks of no alcohol or junk food until May 23! Last detox lasted 48 hours but that's okay. When you fail, pick yourself up, dust yourself off and try again!
'I'm posting this to keep myself accountable.'
Last month, Mikey – who was paired with Natasha Spencer during his time on the show – confirmed he and his new girlfriend Kelly Burke are very much still an item.
The loved up couple took to Instagram to show off a series of photos as they self-isolate amid the coronavirus pandemic.
"My girl!," the 29-year-old reality-TV star captioned the image.
The blonde stunner also took to her Instagram page to show off a bunch of photos of the couple together.
One daring photo even gave off the illusion that the pair were naked, with Kelly captioning the photo: "NB we are not naked".