Who
  • MY ACCOUNT
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • The Travel List
  • Podcasts
  • Video
Who
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • The Travel List
  • Podcasts
  • Video
Subscribe
Niall Horan's three-year text message prank on Fitzy
Watch 1:41

Niall Horan's three-year text message prank on Fitzy

{headline}

{headline}

EXCLUSIVE: Married At First Sight Cameron Jules and Cam open up about their homestay

EXCLUSIVE: Married At First Sight Cameron Jules and Cam open up about their homestay

Married At First Sight's Jules reveals Cam almost proposed and wants to be pregnant within a year

Married At First Sight's Jules reveals Cam almost proposed and wants to be pregnant within a year

Married At First Sight's Jules and Cam declare their love for each other on Instagram

Married At First Sight's Jules and Cam declare their love for each other on Instagram

Did Married At First Sight’s Cameron and Jules have sex on the first night?

Did Married At First Sight’s Cameron and Jules have sex on the first night?

{headline}

{headline}

 Jules and Cam take a break on Married At First Sight

Jules and Cam take a break on Married At First Sight

Will Married At First Sight's Dan break up with Jessika after she confesses she's in love him?!

Will Married At First Sight's Dan break up with Jessika after she confesses she's in love him?!

Married At First Sight: The REAL REASON behind Mike Gunner and Heidi Latcham’s explosive fight

Married At First Sight: The REAL REASON behind Mike Gunner and Heidi Latcham’s explosive fight

{headline}

{headline}

Married At First Sight's Jessika Power lies to Mick and and continues to date Daniel Webb

Married At First Sight's Jessika Power lies to Mick and and continues to date Daniel Webb

EXCLUSIVE: Married At First Sight's Jules Robinson slams Ines Basic and says Bronson Norrish was a genuine bloke

EXCLUSIVE: Married At First Sight's Jules Robinson slams Ines Basic and says Bronson Norrish was a genuine bloke

Married At First Sight's Billy breaks down crying and kicks Susie out of his home

Married At First Sight's Billy breaks down crying and kicks Susie out of his home

Married At First Sight's Mark admits he sleeps with a body pillow

Married At First Sight's Mark admits he sleeps with a body pillow

Married At First Sight's Susie apologises to Billy after bullying him

Married At First Sight's Susie apologises to Billy after bullying him

Married At First Sight star Elizabeth Sobinoff debuts brunette hair

Married At First Sight star Elizabeth Sobinoff debuts brunette hair

EXCLUSIVE: Married At First Sight's Elizabeth Sobinoff debuts a natural new look

EXCLUSIVE: Married At First Sight's Elizabeth Sobinoff debuts a natural new look

  1. Home
  2. Entertainment

Married At First Sight's Cameron Merchant opens up about mental health

The reality TV star got very emotional. - by Abi Moustafa
  • 24 Mar 2019
Married At First Sight's Cameron Merchant opens up about mental health
Instagram

Last week, one half of Married At First Sight's favourite couple –Cameron Merchant garnered a lot of attention when he teared up on the show, but now the reality TV star gets real about mental health.

Taking to his Instagram he penned a heartfelt letter.

"Me majority of the time... Happy, smiling, upbeat, but you know what, we are all human and sometimes things don't feel so great and we feel the weight of the world on our shoulders," the 34-year-old began in his caption.

"I'm a big believer in, feel what you need to feel, embrace it and get it out, understand what it is, pick yourself up and keep being amazing and moving forward. You can!" he continued.

"This week I copped criticism for showing my emotions, but I'm not ashamed of it one bit. To those of you, I'm sorry you feel that way and I hope in essence you are doing okay yourselves."

cammerchant View Profile
10.5k likes - View Post on Instagram
Me majority of the time.. Happy, smiling, upbeat.. but you know what we are all human & sometimes things don't feel so great & we feel the weight of the world on our shoulders I'm a big believer in, feel what you need to feel, embrace it & get it out.. understand what it is, pick yourself up & keep being amazing & moving forward.. You can! This week I copped criticism for showing my emotions but Im not ashamed of it one bit.. To those of you I'm sorry you feel that way & I hope in essence you are doing ok yourselves but I also received so much love, support & beautiful messages but also touching stories of others struggling with issues, whether it be with themselves, partners, families or friends.. there are times of need where we all just need to check in with each other to see if we are ok.. But guess what it is ok to talk about it & feel it Check in with your partner & don't be afraid to start a conversation to ask truly what's going on in someone's life.. we need to be open, we need to be raw, to be vulnerable.. to show how you are feeling & don't be afraid cause it may just save a life From my own personal experiences & coming out the other side I feel my purpose is to help other people that aren't quite ok & to make sure they know it's ok to not be ok to bring them back to the best version of themselves My goal in life is to help make a difference in Australia when it comes to mental health. Sadly it seems there is still judgment & a stigma to men showing their emotions. If we are not part of the solution we are part of the problem. Watch this space. Remember just how amazing you are & thank you again for all the love & support.. Im sorry if I haven't got back to you yet but I promise I will. Sending love & smiles straight back❤️ #itsoktonotbeok #openingup #emotions #gotcha4life #love #support #mentalhealth #youareamazing #strongerthanyouthink

However, the former cricketer revealed that not all his messages were negative – with some fans sending him notes of support.

"I received touching stories of people struggling with issues, whether it be with themselves, partners, families or friends. There are times of need where we all just need to check in with each other to see if we are okay."

The MAFS star also told viewers to keep an eye out for others in need of emotional support: "Check in with your partner and don't be afraid to start a conversation to ask truly what's going on in someone's life." 

A special message indeed.

cammerchant View Profile
10.6k likes - View Post on Instagram
It's ok if you fall down & lose your spark, just make sure that when you get back up, you rise as the whole damn fire 🔥 Without doubt this experiment has been one of the most challenging experiences of my life. I knew that in different stages it was never going to be easy & in this moment I felt that.. hard. We have been raw, honest & have given this experience everything. I have laughed & loved with so much joy, but this was difficult & had no option but to embrace it.. I feel no matter what you are going through, its ok to show emotions, to shed tears, to be vulnerable, no matter male or female it's ok sometimes not to be ok 👌🏽 I have been strong throughout, for my wife, my friends & for others but sometimes certain circumstances both within the experiment & outside life takes a small toll & we fall.. that's ok Im so thankful to have my beautiful wife @julesrobinson82 by my side every step of the way, who caught me as I fell. You have been my strength throughout & I can't thank you enough. You are my rock & I love you ❣️ To my friends & family words can't express the love & thanks I have for you. To so many loved & new friends who offer support. You are ever so special & I thank you. No matter what we are all going through, stay strong, keep smiling, be kind to one another & the show will go on! You are amazing & stronger than you think! Thank you. Much love❤ #oknot2beok #thankyou #strength #dothistogether #kindness #youarestrongerthanyouthink #hugs #MAFS

If you or someone you know needs support, help is available from Lifeline on 13 11 14.

  • Entertainment
  • TV
  • Married At First Sight
  • Reality TV
Abi Moustafa
Abi Moustafa
A word enthusiast, bold lipstick collector and avid pop culture junkie. Am inclined to chat politics but only after we discuss Mariah Carey's octave range.

JUST $6 for 6 issues!-SAVE 81%

Subscribe to Who today

Subscribe Now
JUST $6 for 6 issues!

JUST $6 for 6 issues!-SAVE 81%

Subscribe to Who today

Subscribe Now
JUST $6 for 6 issues!

Recommended to you

Niall Horan's three-year text message prank on Fitzy
Watch 1:41

Niall Horan's three-year text message prank on Fitzy

{headline}

{headline}

EXCLUSIVE: Married At First Sight Cameron Jules and Cam open up about their homestay

EXCLUSIVE: Married At First Sight Cameron Jules and Cam open up about their homestay

Married At First Sight's Jules reveals Cam almost proposed and wants to be pregnant within a year

Married At First Sight's Jules reveals Cam almost proposed and wants to be pregnant within a year

Married At First Sight's Jules and Cam declare their love for each other on Instagram

Married At First Sight's Jules and Cam declare their love for each other on Instagram

Did Married At First Sight’s Cameron and Jules have sex on the first night?

Did Married At First Sight’s Cameron and Jules have sex on the first night?

{headline}

{headline}

 Jules and Cam take a break on Married At First Sight

Jules and Cam take a break on Married At First Sight

Will Married At First Sight's Dan break up with Jessika after she confesses she's in love him?!

Will Married At First Sight's Dan break up with Jessika after she confesses she's in love him?!

Married At First Sight: The REAL REASON behind Mike Gunner and Heidi Latcham’s explosive fight

Married At First Sight: The REAL REASON behind Mike Gunner and Heidi Latcham’s explosive fight

{headline}

{headline}

Married At First Sight's Jessika Power lies to Mick and and continues to date Daniel Webb

Married At First Sight's Jessika Power lies to Mick and and continues to date Daniel Webb

EXCLUSIVE: Married At First Sight's Jules Robinson slams Ines Basic and says Bronson Norrish was a genuine bloke

EXCLUSIVE: Married At First Sight's Jules Robinson slams Ines Basic and says Bronson Norrish was a genuine bloke

Married At First Sight's Billy breaks down crying and kicks Susie out of his home

Married At First Sight's Billy breaks down crying and kicks Susie out of his home

Married At First Sight's Mark admits he sleeps with a body pillow

Married At First Sight's Mark admits he sleeps with a body pillow

Married At First Sight's Susie apologises to Billy after bullying him

Married At First Sight's Susie apologises to Billy after bullying him

Married At First Sight star Elizabeth Sobinoff debuts brunette hair

Married At First Sight star Elizabeth Sobinoff debuts brunette hair

EXCLUSIVE: Married At First Sight's Elizabeth Sobinoff debuts a natural new look

EXCLUSIVE: Married At First Sight's Elizabeth Sobinoff debuts a natural new look

Who
  • About Us
  • Subscribe Today
  • Contact Us
  • Pacific Magazines
  • Partners
  • 7Plus
  • Privacy Policy
  • Privacy Statement
  • Terms
Who Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Pacific Magazines
  • Partners
  • 7Plus
  • Privacy Policy
  • Privacy Statement
  • Terms

Brands

  • Beauty Crew
  • Home Beautiful
  • Instyle
  • marie claire
  • Women's Health

Pacific Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • Men’s Health
  • Girlfriend
  • That’s Life
  • All Recipes
  • Practical Parenting
© 2019 Pacific Magazines
Get more from Who

Magazine Subscription Offer

JUST $6 for 6 issues!-SAVE 81%

Shop This Offer
JUST $6 for 6 issues!
NewIdea

Access your account

Personalise the newsletters you receive and gain access to competitions and offers

By signing in, you agree to our Privacy Statement .
Login Error

Oops!
Something went wrong, we were unable to log you in using that account.
Please try again later.

Confirm your details

By continuing, you agree to our
Terms of Service and Privacy Statement .
Login Successful

Thanks!
Logging you in now.

Login Error

Oops!
Something went wrong, Please try again later.

New users register and returning users login, it's as easy as that

Login to your account by email

  • Registration
  • Login

By continuing, you agree to our
Terms of Service and Privacy Statement.

Forgot your password?
By continuing, you agree to our
Terms of Service and Privacy Statement.
Login Error

Oops!
Something went wrong, Please try again later.

Forgot your password? Enter your email address below.

By continuing, you agree to our
Terms of Service and Privacy Statement.
Login Successful

Thanks!
You should be receiving an email shortly to reset your password

Login Error

Oops!
Something went wrong, we were unable to reset your password.
Please try again later.

Create a new password

By continuing, you agree to our
Terms of Service and Privacy Statement.
Reset Successful

Thanks!
Your password has been successfully updated.

Reset Error

Oops!
Something went wrong, we were unable to reset your password.
Please try again later.