In another post he wrote: 'Mid week Hump Day Quote, Hope everyone's week is amazing so far.
'Things won't always turn out the way that you have planned and envisioned and that is okay, it all has a purpose though. Don't let yourself get caught up in a ''this isn't fair'' mentality.
'Of course it's okay to be disappointed, frustrated and upset, but don't let those feelings take you off course, and stop you from seeing what is really going on.'
He urged fans not to get discouraged.
'Feelings of disappointment won't and don't last. Don't let a few moments of disappointment stop you from a lifetime of becoming the best version of yourself (it will if you let it). Centre yourself, dust yourself off and try again,' he wrote.
Dan’s positive mood comes after he and Jessika deleted all evidence they were ever a couple, after removing any shots of each other from their Instagram profiles.
Earlier this week, Jess was forced to deny rumours that she cheated on Dan Webb with ex-MAFS star Telv Williams.