TV star and author, Michelle Bridges, 45, has revealed she turned to sport and fitness after struggling with bullying when she was at school.
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Speaking to WHO magazine editor Keshnee Kemp on the Raw Talks podcast, Michelle opened up about her early years.
“My parents split when I was quite young and It was quite hard. As it is for every child who has [to go through] that. With that I found it was sport where I kind of found myself.
“And because we moved around a lot, I was the new kid, so I got bullied a lot. I copped it, I always copped it.
“So the way I could shine was to play in all the sports and be good at it," she told Keshnee.
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“The other thing was that sport was something I could just get lost in it. In playing sport.
“The things I learnt from sport were what set me up for where I am today,” Michelle explained.