Who
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • Sexiest People
  • The Travel List
  • streaming
  • Video
Who
  • News
  • Entertainment
  • Style
  • Health
  • Beauty
  • Sexiest People
  • The Travel List
  • streaming
  • Video
Subscribe
  1. Home
  2. News

Sophie Dillman: 'I want to be strong not skinny'

The 'Home and Away' actress chats to WHO about her newfound body confidence. - by Ali Cromarty
  • 01 Nov 2018
{title} Play

{title}

{duration}
Shakira Tears up During Last Concert in Colombia Play

Shakira Tears up During Last Concert in Colombia

1:02
The Veronicas deny plane removal was for publicity Play

The Veronicas deny plane removal was for publicity

3:50
Inside the Anzac Day Dawn Service Play

Inside the Anzac Day Dawn Service

1:23
New person of interest in William Tyrrell inquest Play

New person of interest in William Tyrrell inquest

1:00
DISNEYLAND PARIS IN LOCKDOWN AFTER EXPLOSION Play

DISNEYLAND PARIS IN LOCKDOWN AFTER EXPLOSION

0:17
Love Island's Malin Andersson Shares Devastating News Play

Love Island's Malin Andersson Shares Devastating News

0:40
Phoebe Burgess is smiling again Play

Phoebe Burgess is smiling again

0:36
And and Yvie in snake drama Play

And and Yvie in snake drama

0:28
Hello Play

Hello

0:18

A natural beauty, Home and Away actress Sophie Dillman’s smile lights up the room. She’s got a newfound confidence, which she credits to Chief and Em, the trainers behind Osher Gunsberg, James Stewart and Guy Sebastian.

“I love a new challenge and meeting new people. I saw how fit and happy Jimmy [James Stewart] got after working with them and I wanted to see if I could do that, too.”

sophie dillman
Photographed for WHO by Jason Ierace

While training has changed her body, Dillman’s goal was never to drop lots of weight. “I don’t want to be super skinny, I want to be strong,” she says. “The biggest thing I’ve noticed, I look more how I felt beforehand. I’m leaner and I’m stronger.”

Dillman, 25, also hopes to inspire her younger fans. “The people I look up to the most are independent, self-empowered women and I hope I can be of a similar influence.”

who
  • News
  • Sexiest People
  • TV
Ali Cromarty
Ali Cromarty
Obsessed with all things TV, entertainment and celebrity, Ali is your go-to gal for anything Bachelor, Love Island or Real Housewives related. In her spare time, you’ll find her feeding her serious beauty addiction, ordering anything and everything from Mecca Cosmetica.

Subscribe to Who magazine-& save!

Subscribe Now
Subscribe to Who magazine

Subscribe to Who magazine-& save!

Subscribe Now
Subscribe to Who magazine

Recommended to you

Louis Tomlinson Calls James Corden Out
Watch 0:36

Louis Tomlinson Calls James Corden Out

{headline}

{headline}

Former Home and Away star Christie Hayes returns to TV on Neighbours

Former Home and Away star Christie Hayes returns to TV on Neighbours

Lisa Wilkinson on leaving the Today show

Lisa Wilkinson on leaving the Today show

Who is 'Robbo' from Home and Away?

Who is 'Robbo' from Home and Away?

Home and Away's Olivia Deeble in hospital recovering from brain swelling

Home and Away's Olivia Deeble in hospital recovering from brain swelling

{headline}

{headline}

Raechelle Banno departs 'Home and Away'

Raechelle Banno departs 'Home and Away'

Pia Miller named the Melbourne Fashion Week Ambassador

Pia Miller named the Melbourne Fashion Week Ambassador

EXCLUSIVE: Home And Away star Ada Nicodemou debuts her amazing body transformation

EXCLUSIVE: Home And Away star Ada Nicodemou debuts her amazing body transformation

{headline}

{headline}

Ada Nicodemou opens up about new love Adam Rigby

Ada Nicodemou opens up about new love Adam Rigby

Home And Away's Ray Meagher reveals the reason why he never had children

Home And Away's Ray Meagher reveals the reason why he never had children

Home and Away stars Jackson Heywood and Sophie Dillman's characters Brody and Ziggy tie the knot

Home and Away stars Jackson Heywood and Sophie Dillman's characters Brody and Ziggy tie the knot

Bachelor In Paradise's Michael Turnbull confirms he's not in a relationship with Sam Frost

Bachelor In Paradise's Michael Turnbull confirms he's not in a relationship with Sam Frost

Former Home And Away star Lincoln Lewis confirms he wants to have babies in the future

Former Home And Away star Lincoln Lewis confirms he wants to have babies in the future

Ada Nicodemou confirms she's dating Adam Rigby on Instagram

Ada Nicodemou confirms she's dating Adam Rigby on Instagram

Home And Away star James Stewart shares photo of daughter scout on her sixth birthday with ex fiancé Jessica Marais

Home And Away star James Stewart shares photo of daughter scout on her sixth birthday with ex fiancé Jessica Marais

Who
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms
  • Privacy
Who Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms
  • Privacy

Brands

  • Beauty Crew
  • Home Beautiful
  • marie claire
  • Bounty Parents

Our Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • Girlfriend
  • That’s Life
  • All Recipes
  • Practical Parenting
  • 7plus
  • 7News
  • Sunrise
  • Starts at 60
  • The West Australian
  • Perth Now
  • 7mate
  • 7Sport
  • Hard to Find
© 2022 Are Media PTY LTD
All products are independently selected, tested or recommended by our team of experts.If you buy something, we may earn an affiliate commission.
Get more from Who

Magazine Subscription Offer

Subscribe to Who magazine-& save!

Shop This Offer
Subscribe to Who magazine