Jess Fox talks periods and having the strength to show up
How bloody good?!
Is the ‘The White Lotus’ girl’s trip you? Signs you’ve outgrown a friendship
Friends forever (or not).
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Could the viral cosy cardio be the ‘it’ form of exercise?
Kiss your post-HIIT beetroot face goodbye!
The five wellness rituals you need to adopt in 2025, according to the experts
From infrared saunas to weekly lymphatic massages, make time for you
Got tattoo regret like J.Lo? Here’s what you need to know
Guess it’s not tat(two) of them after all :(
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From Dua Lipa to Kourtney Kardashian, here’s why celebs love matcha
Consider this a match(a) made in heaven!
If he hasn’t asked you to be exclusive by then, he never will: why the three-month dating rule simply isn’t true
Oh good! Another dating rule! I've had enough!!!
TikTokkers are eating a meat-only diet, here’s why that’s a bad idea
This is not a meat cute :(
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Abbie Chatfield’s boyfriend paid for her contraception, should your partner do the same?
The cost of contraception shouldn't be a bitter pill to swallow.
Elle Macpherson Turns 60: Inside the Supermodel’s Secrets
The Aussie supermodel credits being true to herself, and something a little cheekier, for lasting vitality.
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Save Your Cash and Savour These Affordable Sex Toys Under $100
Pleasure now comes with a more achieveable pricetag.
Stuck in a summertime slump? It might be the weather
How the heat affects everything from mood and libido, to wellbeing and creativity.
Is your diet why you’re feeling tired? Dietician Susie Burrell explains
Eat these foods to fight fatigue.
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The problem with #summerbody – experts weigh in on this dangerous TikTok trend
Forget kilos, the only thing you need to shed over summer is this phrase
Rectal Ozone therapy and the most bizarre treatments trialled by Gwyneth Paltrow
From bee stings to vaginal steaming, Gwyneth has left no controversial therapies un-tried
Steph Claire Smith’s advice for taking care of your mental health on social media
The wellness entrepreneur has some tried-and-tested tips
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Hot and cold therapy is the new answer to wellness
And you can try it in your own home!
Whats the deal with green powders? The 7 best options to try for yourself
Want to know the hype around green powders and if they're worth it?
The 7 best at-home yoga apps
Skip the studio!
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EXCLUSIVE: Former Bachelorette star and Soul Alive founder Luke McLeod’s meditation tips
The former reality star is now a meditation teacher!
Practical tips to help you reset and recalibrate your body clock
This isn't one to sleep on!
The ultimate guide to grazing
Eating more meals to improve health? Sign us up!
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The important lesson fans can learn from Sex Education Season Three
A sexologist reveals why we should all be paying close attention
Why being an introvert is actually something to embrace
Shake off the ‘shy’ label.
Understanding anger: Can it actually be good for us?
Feeling hot under the collar may have an upside!
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From summer to spring! A guide to seasonal eating
Let Mother nature guide your grocery shop for the ultimate health boost.
How to do a killer workout at home
No gym? No problem, with these killer bodyweight exercises to get your heart rate up.
Roxy Jacenko’s day on a plate
The public relations dynamo and face of Skinny Tan shares her secrets to healthy snacking.