6:45 AM WAKE UP! BREAKFAST: One slice of Vegemite toast on gluten-free or multigrain bread and a skim piccolo latte.
SNACK: Skim piccolo latte and a passionfruit, if I feel like something sweet (to avoid my weakness — Killer Pythons).
LUNCH: Salad with skinless chicken breast, haloumi and pomegranate seeds.
DINNER: Cooked tuna mini sushi rolls, chilli edamame and miso soup with a glass of Les Jolie Filles Rosé (my evening weakness).
SLEEP: 11.30PM (later, if I’m watching UnReal).
EXERCISE: 8AM on Tuesday, Thursday and Friday mornings, consisting of resistance training and TRX at FLOW Athletic. I mix up my sessions between two personal trainers, Ryan Cairns and Ben Lucas.