2. After dinner sweet
After meals “it’s really important to have something sweet,” she says. Her go-to is a fibre-filled matcha chia seed pudding.
3. Workout in the bathroom
“I’ll do dips on my bathtub for my triceps. I’ll try to do three sets of 25 a day,” Kardashian says.
“And then, no matter what, I always do 100 squats before I get in the shower because I won’t forget it.”