Bed Threads 100% French Flax Linen Scalloped European Pillowcases (Set of Two), $200 at Bed Threads
Nice and Natural
“Lighting can make a huge difference to the look and feel of a room. Lend a light and airy feeling to your bedroom by swapping heavy drapes for sheer floor-to-ceiling curtains that allow as much natural light in as possible while providing privacy. Aside from the aesthetic benefits, exposure to sunlight first thing in the morning is proven to help tap into your natural circadian rhythm and boost serotonin levels.”
Cosy up with Candles
“Candles are a simple and inexpensive way to transform the ambience of your bedroom. They omit a warm glow and deliver fragrance that can affect your mood, so opt for scents that help to create a sense of calm – like our Bed Threads Peace and Quiet candle, which has a soothing lavender, chamomile, fir needle and cedarwood scent that instantly relaxes you.”
Peace & Quiet Candle, $50 at Bed Threads
Keep it clean
“A neat and tidy bedroom is much more calming than one that is busy and cluttered. Start with some functional storage solutions to ensure everything has a place. With some simple systems, it is much easier to maintain tidiness and avoid overwhelm. Beds with inbuilt storage are amazing if you are limited on space. Another big tip is to make your bed! When the bed is unmade the rest of the room looks chaotic. Opt for a cohesive palette of solid colours instead of busy prints and curate what you have on display.”
Home Trading Company Rattan Bedside Table, $65 at Big W
Go Green
“House plants brighten up any space and turn it into a tranquil sanctuary – plus they purify the air, which can help to optimise your sleep. If you’re not quite a green thumb, choose low-maintenance options such as cacti and succulents, or treat yourself to a vase of fresh flowers instead.”
Morgan & Finch Totum Vase, $29.95 at Bed Bath N' Table