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MAFS’ Johnny has undergone the ultimate body transformation

"The proud smirk says it all."
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Former Married At First Sight groom Johnny Balbuziente has shared his jaw-dropping results from a 30-day fitness challenge.

Taking to Instagram, the intruder groom who starred on the eighth season, shared three photos of himself after, during and before his challenge.

“The proud smirk says it all,” he captioned the snap.

“30 DAY Challenge down and dusted – Absolutely stoked with the results.”

Johnny added: “I’m happier, clearer and ready to jump out of bed each day. Friends – whatever your journey, you need to know – you can do it. Even though it’s bloody hard some days, just take it one step at time.”

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“The proud smirk says it’s all.” (Credit: Instagram) (Credit: Instagram)

Fans couldn’t believe the results Johnny attained in such a short space of time.

Only 30 days 😮. Dang. Great results,” one remarked.

“Great work mate 🙌,” congratulated Chris Jensen, who briefly starred on the reality dating show with Johnny.

But the most glowing review came from Kerry Knight, Johnny’s MAFS-bride-turned-official-girlfriend.

🔥🙌🔥🙌🔥🙌 (in all three photos! 😉) I’m a lucky girl x,” she gushed.

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Johnny was pleased with his 30 day challenge results. (Credit: Instagram) (Credit: Instagram)
before
Johnny looks great in all three pics! (Credit: Instagram) (Credit: Instagram)

Johnny and Kerry may have entered the experiment as intruders but they quickly became one of the season’s most beloved couples.

Along with Bryce Ruthven and Melissa Rawson, they are one of two couples from season eight still together in real life.

To mark a year since their MAFS experience, Kerry shared a reel to Instagram of some of their behind-the-scenes highlights.

“Almost a year on, here’s a ‘reel-y’ quick glimpse of some candid pics from our first few weeks together ❤️@johnnybalbuziente … love you x,” the former TV bride penned in her caption.

Since their time on MAFS, Johnny and Kerry have moved in together in Brisbane and welcomed puppy Enzo to the family.

Johnny surprised his girlfriend with the pup to celebrate her recent 31st birthday.

“Welcome to our family ENZO. Officially. The. BEST. Day. Ever,” she captioned a video of Johnny sitting with Enzo.

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Johnny met his now girlfriend Kerry when they were matched together on MAFS. (Credit: Nine) (Credit: Nine)

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