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My Kitchen Rules 2024: Meet the contestants

Who will take home the top prize?
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It’s time to preheat the oven and tie up your aprons – My Kitchen Rules is returning for 2024!

Leading the contestants through another year of culinary competition are fan-favourite judges Colin Fassinidge and Manu Fieldel. Returning for their fourth consecutive year at the head of the table, the two celebrity chefs will travel across Australia to sample dishes from some of the nation’s best home cooks, with one pair taking home the grand prize of $100,00.

With the table set and their sentimental menus taking pride of place in the kitchen, the latest batch of contestants are sure to plate some of the most outstanding dishes to date!

As we count down the days until our first entree, scroll down to meet the contestants of My Kitchen Rules 2024.

My Kitchen Rules 2024 Contestants

Ash and Cassie from MKR 2024.
(Credit: Seven)

Ash & Cassie – SA

As self-professed “food science nerds, dietitians and friends Ash and Cassie are hoping to educate their fellow contestants with their healthy-eating menu.

Incorporating flavours from both Meditiarian and Asian cuisine, the duo are on a mission to deliver both nutrition and flavour, with Cassie telling Seven, “I have what it takes to win with Ash by my side while using healthier alternatives. I want to show Australia that tasty meals can also be healthy.”

Rob and Liam from MKR 2024.
(Credit: Seven)

Rob & Liam – VIC

As brothers, Rob and Liam are the best of friends but also the fiercest of competitors.

Combining their love of family time in the kitchen with a keen eye for the perfect BBQ beef, the duo hope their “cooking with fire” approach and technical skill impress the judge’s tastebuds.

MKR 2024 Mike and Pete
(Credit: Seven)

Mike & Pete – WA

Joining the competition from the sunny shores of Western Australia, long-time friends Mike and Pete join fellow contestants Simone and Viviana in their quest to showcase their passion for authentic Italian home cooking.

“I’ve never had a bad review on my cannoli,” Pete tells Seven, with Mike adding, “We are going. to have one of the best instant restaurants in MKR history.”

With a menu set to be stacked with tried-and-true favourites, the duo will also bring an extra touch of spice to the table through their honest critiques and unfiltered banter.

MKR 2024 Hannah and Lawrence
(Credit: Seven)

Hannah & Lawrence – WA

While My Kitchen Rules may be about sharing the love of food or cooking your way closer to the prize money, for couple Hannah and Lawrence, a win would bring them sailing into the next chapter of their romance.

“If we win MKR, I’m dropping on one knee. That’s non-negotiable,” Lawrence told Seven, adding that his relationship with Hannah was his catalyst for becoming a die-hard foodie.

“For a long time, food and cooking didn’t mean a lot to me. It was merely a means to stay full. After meeting Hannah, that all changed. I now see why food and family are so intertwined.”

With their love of food and each other running their kitchen, the lovebirds hope to utilise their complimentary cooking styles to impress the judges.

MKR 2024 Danny and Sonia
(Credit: Seven)

Danny & Sonia – QLD

Hailing from far-north Queensland, siblings Danny and Sonia are hoping to bring their passion for food and signature Aussie culinary charm to the kitchen.

“We didn’t have a lot growing up, but we did have love and we did have food,” Sonia shared, adding that the duo’s love of food was born from their childhood of hunting, fishing, and cooking.

Welcoming the judges into their home, the siblings share that their goal for their menu is “doin’ it for everyday Aussies.”

MKR 2024 Simone and Viviana
(Credit: Seven)

Simone & Viviana – QLD

As the first contestants announced for the 2024 season, Brisbane-based foodies Simone and Viviana are hoping to make a lasting impression with their Italian cuisine.

Hailing from Italy, the couple shared that their menu will deliver “Italian with a twist” – showcasing bold new flavour combinations and exquisite presentation of signature staple dishes.

While we’ve yet to learn more about this year’s first competitors, based on Colin and Manu’s glowing feedback in their promotional video, we can expect Simone and Vivana to be fierce competitors in this year’s season!

When does My Kitchen Rules 2024 start?

In exciting news for food fans, the journey to discover Australia’s next best home cook will return soon, with My Kitchen Rules starting from 7:30 pm, September 9, 2024 on Seven and 7plus.

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