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Kristen Bell and America Ferrera are both fans of this unexpected wardrobe essential

The secret to staying confident and leak-free.
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Periods can be a pain. So anything we can do to make it through as easily and conveniently as possible, you can sign us right up. 

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Which is why we are intrigued by the menstrual hack on everyone’s mind: period underwear.

For years, pads and tampons were the only options available, but now there’s a new kid on the block – period underwear.

Not only are these handy garments much more sustainably conscious (in our lifetime, the average menstruator will go through 5000-15000 pads and tampons, all of which end up in landfill), but they are super comfortable and allow a sense of freedom during cycles. 

Plus, they’ll save you some cash, considering they’re reusable and washable, meaning you can wear them period after period. Even celebs like Kristen Bell and America Ferrera swear by them!

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Try them out for yourself and scroll on to find our top picks that offer maximum protection, comfort, and sustainability.

The best period underwear in Australia

01

Period & Leak-proof Classic Bikini

$24.95 at Boody

Best for: Light to moderate flows

Enjoy all the comfort of super soft bamboo underwear and the added protection while on your period. This classic bikini-style period underwear can hold up to two tampons’ worth of blood, and you can even bulk-buy for convenience. 

Key features:

  • Flat-rubbed waistband
  • Fast-absorbing leakproof technology for light to moderate protection
  • Three-layer protection keeps you fresh and dry
  • Absorbency: up to two regular tampons, and up to two regular pads

02

Sensual Hi Waist Bikini

$36.99 at ModiBodi

Best for: Light to heavy flows

A touch of lace will never go astray, this elegant pair feel discreet and comfortable whilst also being able to hold up to two tampons of blood. Plus, with the option to pick the level of absorbency you require, never be concerned with the discomfort of pads and tampons again.

Key features:

  • High-cut leg with luxe lace trim
  • Front-to-back absorbent lining
  • Absorbency: up to two tampons
  • Made in Australia

03

Period Bikini Brief

$29 (usually $33) at Step One

Best for: Heavy flows

When she comes in hot and heavy, there is only one thing to do…pull out the Period Bikini Brief from Step One and call it a day. Or, with the support of these briefs, continue about your day with leakage out of mind.

Key features:

  • Integrated absorbent core
  • Mid-rise with classic bikini silhouette
  • Moisture-wicking and odour-resistant

04

Scarlet Period G-String

$24 a Scarlet

Best for: Light flows

If you prefer a G-string design to your underwear but still want to have protection against leakages and spills, this pair from Scarlet is a great option to shop for. 

Key features:

  • G-string design
  • Mid-rise silhouette
  • Absorbency: up to two tampons

05

Love Luna Women’s Period Midi Brief 3 Pack

$35 at Big W

Best for: Medium flows

Get three pairs at an affordable price with this bundle from Love Luna. They come in a classic flattering cut and are a dream to wash and re-wear time and time again. 

Key features:

  • Four layers of absorbency and protection
  • Made of microfibre fabric
  • Absorbency: up to three tampons

06

Puma X Modibodi Seamfree Active Bikini

$38.99 at Modibodi

Best for: Moderate to heavy flow

Modibodi are famous for its period underwear, and it’s easy to see why. Made from an ultra-smooth recycled fabric, offering seam-free coverage whilst protecting against leakages. Sport this pair to your next Pilates sesh, free from that unwelcome underwear line and leak-induced stress.

Key features:

  • Invisible ‘no VPL’ finish
  • Outer moisture-wicking treated material
  • Features breathable merino wool liner
  • Absorbency: up to three tampons

How often should you wash your period underwear?

First things first, you should wash your period underwear before you wear them for the first time. For many brands, this actually ‘activates’ the technology in the underwear, but regardless, it’s a great habit to get into for hygiene. 

After wearing, rinse your underwear under cold water to get rid of the blood. Do this until the water runs clear. Then you can either wash them by hand or pop them in the machine, with a mild detergent and no softener (best to go for a cooler cycle). 

Then simply hang up your period underwear to dry and wear them again and again! 

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