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No more slippery socks during downward dog with these grip socks for pilates and yoga

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There is a reason why pilates and yoga are so hyped as the forms of exercise to try. From reformer pilates to Bikram yoga and everything in between, they offer us a million and one fun chances to get sweaty and work out. 

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But don’t risk falling flat on your face mid-sun salute; yoga and pilates grip socks are a must in your gym bag

Yes, we’re talking about socks, but not your average, run-of-the-mill socks. So, if you are in the market, read on to find the pilates grip socks best suited to you and your foot.

The Best Pilates Grip Socks 2025

Nothing beats the classic striped crew sock. Like a second skin, this pair goes unnoticed all the while offering extra ankle support with arch comprehension for unparalleled performance.

The Your Reformer Crew Grip Socks are expertly designed to enhance your workout experience, whether you’re engaging in reformer pilates, yoga, or barre classes.

Crafted from high-quality, breathable materials, these socks provide exceptional comfort and support for your feet.

Sizes: Small to large | Colours: 13 variations 

Key features:

  • Super breathable
  • Non-slip grip bottom
  • Made from premium cotton
  • Compression arch to hug the foot

If you prefer a calf-height pair of grip socks, this pair from Aje Athletica is a great alternative and perfect for yoga.

The Aje Athletica Pilates Grip Socks are designed for optimal performance and comfort during pilates, yoga, and barre workouts.

Made from a blend of 85% cotton and 15% spandex, these socks provide the perfect combination of breathability and stretch.

Sizes: one size | Colours: white and black 

Key features:

  • Crew length socks
  • Rubber grips on the sole
  • Half terry foot for cushioned comfort
  • Mid-weight knit for flexibility
  • Made from cotton fibres for breathability

Whether you are looking for something a little more playful or muted, this set of yoga socks is guaranteed to deliver your every styling and stretching need.

Featuring a non-slip PVC grip, these 4-pack yoga socks will keep you securely planted throughout your next workout.

Sizes: one size | Colours: black, grey, blue and purple 

Key features:

  • Non-skid PVC grip
  • Closed-toe fully-covered Pilates socks
  • Made from cotton, polyester and elastane blend
  • Eco-friendly dyes
  • Hand wash only

Toe-less pilates socks

For those looking to keep in touch with the ground without losing their grip, the BAHE Grippy Open-Toe Socks are expertly crafted for those seeking both comfort and functionality during their pilates, yoga, or barre workouts.

The half-toe construction allows your toes to spread naturally, promoting better grip and flexibility while maintaining a stylish look. These socks provide a secure fit while allowing for natural toe movement, making them an essential accessory for fitness enthusiasts.

Sizes: One size | Colours: Black and Beige

Key Features:

  • Unisex design
  • Grippy silicone sole
  • Ankle length
  • Stretchy cotton blend

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Cotton On Pilates Grip Socks

If you’re on the hunt for an affordable grip sock, look no further than the Performance Studio Crew Socks from COTTON ON.

Featuring a stretchy blend of cotton and elastane, these crew-length socks sport a non-slip grip sole that helps prevent slipping during dynamic movements, plus they’re also available in a 2 for $15.00 deal. What more could you want?!

Sizes: One size | Colours: Black, White, Beige, Purple, and Aqua

Key Features:

  • Fabrication: 68% Cotton, 29% Polyester, 2% Elastodiene, 1% Elastane.
  • Grip sole
  • Available in crew and ankle lengths

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Are grip socks good for Pilates?

Whether you’re a barre girly, a pilates addict or a Zen yoga practitioner, having a pair of grip socks will not only save your feet from blisters and bunions (been there) but are much safer to use than regular socks. 

They may not be the most glamorous accessory in the world but we promise they make a major difference in the way you can perform during classes and workouts

Quality is key and you want to consider some factors when shopping for grip socks:

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  • Breathable material because you’ll be sweating and working hard! 
  • Good quality grip to prevent you from sliding off the end of the reformer. 
  • Ensuring they work for you and the way you exercise. Do you want toeless socks for a better connection to the floor? Do you want full feet coverage? It’s up to you. 

That being said, we have done the hard yards and rounded up our favourite options above for you to peruse before your next pilates session.

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