We all need to switch off and reset once in a while, and even better if it’s at a luxe beachside retreat in Thailand.
Phuket’s newest retreat, Banyan Tree Spa Sanctuary, is allowing guests to choose their own adventure wellness program depending on where your life or physical health needs the most attention.
Need to detox your diet? There’s a program for that! Want to learn how to become more mindful in everyday life? Well you can achieve that too. You can also choose to partake in a wellbeing or fitness program.
Itineraries are based on whether you choose the Detox, Wellbeing, Fitness or Awareness program, and include activities like daily spa treatments (yes, please!), nightly rest rituals and calming exercises.
Apart from the holistic approach to wellbeing and health, the 12 pool villas are located on the shores of Bangtao Beach, with scenic views, scented gardens and sleep enhancing lighting. So just being present in your villa should make you feel like a new person.
Sounds like a dream.
WATCH: How to fight your fear of flying
RELATED: The healthiest holidays for 2019
Related stories
Native ad body.
Native ad body.
Native ad body.
