Sofia Richie Grainge rarely posts a TikTok where she isn’t wearing her Oura Ring, while Kim Kardashian and Gwyneth Paltrow have gone as far as to compare their Oura Ring stats on Instagram.
If there’s one thing we can take from this, it’s that smart rings like the Oura Ring are the new ‘it’ form of wearable wellness tech. And, we have to say, we get it.
If you’re rarely without your Apple Watch or Fitbit –like this writer– you’ll know that when you finally take that damn thing off, you’re left with a tan that acts as a permanent reminder that you cosplay as a Spy Kid (love u Taylor Lautner).
However, there is a solution to our watch woes as smart rings monitor sleep hygiene and overall health in the same way without bulky hardware and a buzzing screen.
So, if you want to track your health more subtly, it’s time to get your hands (or should we say fingers) onto a smart ring. Here, we’ve rounded up the rings running circles around the wearable tech space.
THE BEST SMART RINGS TO BUY
- Oura Ring 4, from $561 at Oura (here’s why)
- Samsung Galaxy Ring from $699 at Samsung (here’s why)
- Kogan™ Aura Smart Ring from $79.99 (usually $119) at Kogan (here’s why)
The Best Smart Rings 2024
01
Oura Ring 4
from $561 at Oura
Best for: Comprehensive tracking
These are the smart rings that Hollywood can’t get enough of. The latest release from the Finnish brand Oura is their first fully titanium ring which also comes in 6 stylish colours (we see you rose gold) complete with rounded and angled heritage styles. To use this ring, you will need to subscribe to an Oura membership which will cost $9.99 per month or $109.99 per year after tax.
Key features:
- Oura app is available on Android and iOS devices
- Tracks sleep, fitness, energy levels, stress, heart health
- Monitors heart rate and temperature to help detect potential illness
- Up to eight days of battery life
- Non-allergenic, uncoated titanium inner shell
- Available in Silver, Black, Brushed Silver, Stealth, Gold, Rose Gold
Tech Specifications:
- Sizes 4-15
- Water resistant to 100m/328ft
- Width: 7.90 mm Thickness: 2.88mm
02
Samsung Galaxy Ring
from $699 at Samsung
Best for: Comfort
As one of the newest smart rings on the market, Samsung’s Galaxy Ring sure is sleek. Complete with a concave design, this loop is comfortable while still offering scratch protection. The only downside here is that to use the ring you need a Samsung Galaxy smartphone with Android 11.0 or above (sorry, iPhone users).
Key features:
- Up to 7 days of battery life
- Wellness insights provided in the Galaxy Wearable app
- Auto-detects workouts and monitors heart rate and sleep
- Cycle Tracking available
- Comes in Gold, Black and Silver Titanium Grade 5
Tech Specifications:
- Sizes 5 – 13
- 8MB Memory
- Water Resistance up to 8=10 ATM
03
Kogan™ Aura Smart Ring
from $79.99 (usually $119) at Kogan
Best for: Budget-friendly
The Kogan Aura Smart Ring scrapes in at less than $120 (and is often sold for less on Kogan). Despite the affordable price point, you still have variations in sizes and colours. While it’s not crafted from Titanium like our more exxy options, you won’t need to subscribe or own a specific phone to reap the Kogan Aura Smart Ring’s benefits.
Key features:
- Up to 7 days battery life
- Made from stainless steel material
- No subscription required
- Users can access real-time heart rate, SPO2, steps and stress tracking, sleep analysis and exercise stats in the free QRing app
- Comes in silver, rose gold and gold
Tech Specifications:
- Sizes 8-12 (sizing kit isn’t included with purchase and is recommended before buying the ring)
- 5ATM waterproof. Safe for showering and swimming up to 50m for 10mins.
What are some of the benefits of smart rings?
According to Kylie Mason, Head of Wearables at Samsung Electronics Australia, Smart Rings offer simplified health tracking. “The recently launched Samsung Galaxy Ring offers simplified tech – a new way for easy and consistent wellness tracking that is stylish too,” she says. “They monitor key health metrics, offering meaningful, actionable insights that help Australians make informed decisions and take control of their health and wellbeing.”
Does it matter what finger you wear a smart ring on?
“Comfort is key when it comes to wearable technology,” Kylie explains.
“While it doesn’t matter what finger you wear your [smart ring] on, getting the right fit is crucial for accurate readings and comfort.” As a result, Kylie advises using a sizing kit to find your perfect ring size.
