Paris Hilton has been turning heads for decades, and if you’re wondering how she still looks so flawless at 43, you’re not alone. Recently, the media mogul opened up about her beauty secrets, and the revelation left fans stunned. According to Paris, her youthful glow is all-natural—a fact she takes great pride in. But let’s face it, when you’re Paris Hilton, you’re bound to have a beauty regime that’s anything but simple.
What is Paris Hilton’s skincare secret?
In a November 22 interview on the Zach Sang Show podcast, Paris Hilton made headlines by revealing that she’s never resorted to cosmetic procedures to maintain her ageless appearance.
“I feel really proud that I’m all natural,” Paris shared. “I’ve stayed out of the sun. I’ve never done any Botox, injectables, no surgery, nothing.”
This impressive feat, she says, is largely thanks to her mum, Kathy Hilton, who instilled smart skincare habits early on. “My mum told me when I was 8 years old, ‘Paris, stay out of the sun,’” she said. “And then she taught me this amazing 10-step skincare routine. So I’ve literally been doing that since I was 8.”
And it’s not just her 10-step skincare routine keeping her glowing. Paris has gone all out with a dedicated spa inside her home. Yes, you read that right: her Sliving Spa is packed with state-of-the-art machines and treatments you’d typically only find in high-end wellness centres.
What’s inside Paris Hilton’s at-home spa?
In true Paris fashion, her “Sliving Spa” is as extra as it gets. She gave a sneak peek of her setup to singer Meghan Trainor on TikTok, and let’s just say it’s the stuff of beauty dreams.
Paris’ home isn’t just a mansion—it’s a wellness oasis. Her high-tech spa setup includes the latest innovations in health and beauty. From futuristic cryotherapy chambers to red-light therapy beds, her wellness lineup is as iconic as her fashion. Here’s what she swears by:
Cryo Chamber
Paris uses gaseous cryotherapy to “reboot” her body through extreme cold temperatures, citing it’s ability to reduce inflammation, speed up muscle recovery, and relieve generalized pain. Cryotherapy also reportedly boosts energy levels and releases endorphins, leaving Paris ready to tackle her day with positivity and vigour.
Hyperbaric Oxygen Therapy (HBOT) Machine
This pressurized chamber allows Paris to inhale pure oxygen, which increases oxygen levels in the bloodstream. The benefits? Enhanced healing, reduced inflammation, sharper memory, and improved concentration the heiress claims. It’s also can help combat chronic fatigue, ensuring Paris feels sharper and more capable of taking on her busy schedule.
Infrared Sauna
One of Paris’s favourites, the infrared sauna provides a gentle but effective way to ‘detoxify’ the body. Using infrared light, this sauna delivers deeper sweats at lower temperatures. The result? Better circulation, pain relief, and glowing skin Paris suggests. “I really love an infrared sauna, it just allows for such beautiful, glowing skin,” she explained.
Red Light Therapy Bed
Red light therapy uses low levels of red and near-infrared light to rejuvenate the body at a cellular level. It can reportedly reduce inflammation, improve skin condition, and speed up healing. Unlike infrared therapy, red light is visible to the human eye, adding another level of luxury to Paris’s routine.
Meditation and Relaxation Pod
For Paris, wellness isn’t just about physical health—it’s about mental clarity too. Her meditation and relaxation pod creates a serene space for light, sound, and vibrational therapy. Claimed benefits include stress reduction, improved sleep, and enhanced mental clarity. “It is a space to calm your senses, relieve stress, and align your mind and body,” she shares.
Lymphatic Drainage Massage
This device can support the body’s detoxification system by promoting lymph flow and reducing swelling. It’s a refreshing treatment that leaves Paris feeling revitalized from the inside out, ensuring she always looks and feels her best.
NeurotriS: Non-Invasive Facial Sculpting
To maintain her youthful glow, Paris turns to NeurotriS microcurrent technology. This non-invasive treatment tones facial muscles, boosts collagen production, and targets fine lines, giving her that effortlessly refreshed look.
Has Paris Hilton had any work done?
With a face that looks this good, it’s no surprise that people question whether Paris has had any help from cosmetic procedures. However, she’s adamant that her glow-up is completely natural.
“I’ve never done any Botox, injectables, no surgery, nothing,” she said on the Zach Sang Show. While sceptics have voiced doubts in the comments section of her TikTok and podcast clips, Paris has doubled down on her claims. Her approach relies on tried-and-true methods, starting with staying out of the sun and sticking to a strict skincare routine.
Paris may be a beauty icon, but she’s also a proud mum to two little ones, Phoenix Barron and London Marilyn. Between running her empire, launching her upcoming beauty brand 11:11 Beauty in 2025, and maintaining her “Sliving Spa,” she’s managed to juggle it all—while looking fabulous, of course.
Her husband, Carter Reum, seems to be fully on board with her fountain-of-youth lifestyle. “The plan is to sliv forever,” Paris joked, “and my husband is like, ‘Forever is not long enough, so we need the Sliving Spa at the house.’”
Can you recreate Paris Hilton’s skincare routine?
While most of us can’t afford to build a six-figure spa in our homes, there are a few takeaways from Paris Hilton’s approach to beauty:
- Stay out of the sun: It’s the oldest advice in the book, and it’s worked wonders for Paris.
- Stick to a routine: Find a skincare routine that works for you and stay consistent.
- Invest in yourself: Whether it’s a great moisturizer or a splurge on an occasional facial, don’t skimp on self-care.
Paris Hilton may be living a “sliving” dream, but her commitment to all-natural beauty shows that a little discipline (and a lot of glamour) can go a long way. Now excuse us while we dream about installing a cryotherapy machine in our living room.
