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Not all headaches are the same, but one thing’s for sure – they don’t mix with a busy working day. From answering emails, to meetings and after-work drinks, it’s much easier to shine at work when you’re feeling great. A headache can sap your energy and make it tough to focus, so we’ve identified a few common headache triggers and some easy fixes:
- Rehydrate:
If your headache is a result of one too many vinos at last night’s work drinks, you probably already know what’s to blame. Sip on water or fruit juice to avoid dehydration. And you could try a pain reliever like Nurofen Zavance to help ease the discomfort, fast.
- Don’t let stress go to your head:
If you’re nursing a tension headache – stress may have been the trigger. “Stress? In a work day? No!” We hear you say. But it’s true, even everyday annoyances like traffic on your commute into work can cause the kind of stress that leads to tension headaches. Practising relaxation techniques like massage may help ease the pain.
- Take action:
Just like headaches, not all Nurofen is the same. Whether you’ve got a deadline looming or clients to impress, Nurofen Zavance can help provide quick headache relief. Due to its unique formula, Nurofen Zavance tablets and caplets are absorbed up to two times faster than standard Nurofen* to help you get on with your day. Of course, if your headache hangs around or you’re worried – it’s best to see your doctor.
*Dewland P et al BMC Clinical Pharmacology 2009, 9:19.
Always read the label. Use only as directed, incorrect use could be harmful. Consult your healthcare professional if symptoms persist. Nurofen Zavance active ingredients: Sodium ibuprofen dihydrate 256mg (equiv. ibuprofen 200mg)
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