Fashion

Tammy Hembrow’s Saski Pink collection has launched!

You NEED to get your hands on these before they sell out.
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Tammy Hembrow launched her long-awaited Saski ‘Pink’ Collection yesterday!

The luxury athleisure label, which is worn by the likes of J Lo and available exclusively from Saski Collectionis a follow up to her ‘Blue Hues’ range.

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Saski Collction
The range comes in different hues of pink. (Credit: Saski Collction) (Credit: Saski Collction)

Saski Collection’s general manager Isabella Laws has revealed that some sizes have already sold out.

“Tammy designs all of the Saski Collection ranges. She’s always had an eye for fashion and loves creating all of her own styles,” she said.

She also insists on how important it is to stay fit in isolation.

Saski Collection
How stunning! (Credit: Saski Collection) (Credit: Saski Collection)

“Keeping fit is something we can all do from home. Since most people are practicing social distancing or self-isolating, we’ve also seen an increase in the amount of people signing up to Tammy Fit, Tammy’s fitness app, which offers both at home and gym workout programs.”

Tammy is one of Australia’s biggest influencers, with over 11 million followers on Instagramand over a million on YouTube.

Saski Collection
Get your hands on the collection before it sells out! (Credit: Saski Collection) (Credit: Saski Collection)

Like Tammy’s Saski Blue Hues collection, the Pink collection will feature three shades of pink – from baby pink to hot neon – and the sizes range from sizes XS to XL.

While you’re at home wanting to work out in quarantine, do it in style! And don’t forget, Tammy has her own app Tammy Fit.

Tammy Fit is a fitness app with workouts (including Booty and Post Pregnancy workouts) designed for use at home and in the gym.

But we ALL know her for her booty. So why not try to use this time at home to achieve it?

Supplied
If you want Tammy’s booty check out her booty challenge below. (Credit: Supplied) (Credit: Supplied)

Here’s Tammy’s 8 Week Booty Guide:

“This program is designed for anyone wanting to build a bigger, round, toned, and lifted butt. A lot of women think it’s impossible to go from pancake booty to a strong perky butt, but that’s exactly what I’ve done and that’s exactly what this program is designed to help you do,” says Tammy.

This guide is split up into 2 sections, weeks 1-4 ad 5-8 with a workout split solely focused on lower body sessions, training 3 days per week.

Tammy includes recommendations for cardio and nutrition but only reference to a calorific surplus to build mass, and doesn’t really delve any deeper into it.

The guide (which you can find by clicking the image to the right) splits into exercise with images showing you form recommendations and open descriptions of each exercise. She also recommends leaving one rest day between workouts. 

WEEKS 1-4

DAY 1

Barbell Squat – 3×12

Split Squat – 3×12 per leg

Wide stance leg press – 3×12

Back extension – 3×12

Barbell hip thrust – 3×12

Cable kick back – 3×15 per leg

DAY 2

Barbell Squat – 3×12

Straight leg deadlift – 3×12

Weighted lunges – 3×12 per leg

Smith Machine Step Up – 3×12 per leg

Sumo Squat walk with pulse – 3×12

Squat Jumps – 3×20

DAY 3

Barbell Squat – 3×12

Barbell Hip thrusts – 3×12

Fire Hydrant – 3×20 per leg

Cable Kick Back – 3×15 per leg

Cable Hip abduction – 3×12 per leg

Squat pulse 40 seconds into squat jump 40 seconds

WEEKS 5-8

DAY 1

Barbell Squat – 3×12

Single leg, leg press – 3×12 per leg

Smith Machine step up – 3×12 per leg

Barbell Glute Bridge – 3×12

Cable Kick Back – 3×15 per leg

DAY 2

Smith Machine Sumo Squat – 3×12

Smith Machine Reverse Lunge – 3×12 per leg

Elevated kettlebell sumo squat – 3×12

Single leg glute bridge – 3×15 per leg

Smith machine donkey kick – 3×12 per leg

Squat pulse 40 seconds into squat jump 40 seconds

DAY 3

Barbell Squat – 3×12

Split Squat – 3×12 per leg

Barbell Glute Bridge – 3×12

Walking lune with pulse – 3×12 per leg

Cable kick back – 3×15 per leg

Squat pulse 40 seconds into squat jump 40 seconds

tammy
(Credit: Supplied) (Credit: Supplied)

Get on it! And don’t forget to upload your own workouts on your socials wearing the amazing new Saski Pink Collection!

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