The age-old practice of yoga is, undeniably, enjoyed by millions. With the demand for classes increasing, it can be hard to find session times that fit within your schedule. As an outlet to relax, breathe, and connect with your body, yoga is best enjoyed in a comfortable environment.
Whether you’re stuck at home, on holiday, or far from a studio, yoga apps are a great way to receive guided, informative yoga sessions at your own pace and in your space.
For a fraction of the cost of a regular yoga class, yoga apps tend to be more accessible to the masses. And, they’re frequently updated to include a variety of styles and flows. Win-win!
Read below to discover the seven best yoga apps.
Gaia: Streaming Consciousness
Media network Gaia is the home to a variety of holistically-inclined media. Focusing on health, wellbeing, and education – amongst their documentaries and educational videos – yoga is considered one of their specialties.
With a large focus on mindfulness, and nine instructors on hand, their yoga series cater to different difficulty levels, style preferences and time allowances.
For a membership of $133/year, customers are granted full access to their entire media catalogue.
Daily Yoga
With over 10 million downloads, Daily Yoga is considered an affordable favourite. With the ability to select your own goals, a specific weekly yoga plan is tailored to each individual.
In-app challenges and community-posting functions also act as modes of encouragement.
Lotus Flow
For a monthly fee of $19.99 or a yearly fee of $347, Lotus Flow is the perfect app for those wanting to delve into yoga. Broken down into yoga practice, fitness, skills, and mindfulness, upon setting your goals, a customised workout plan is tailored to the user.
Yoga for Beginners | Mind+Body
Like the name suggests, Yoga for Beginners is perfect for newbie yogis. Starting from absolute beginners level, participants are shown the ropes and guided by voice, video, and infographics.
Plans can be customised depending on desired total of exercises, rest time, circuits, and pose time.
Yoga Happy
Run by yoga influencer, Hannah Barrett, Yoga Happy is loved for its unique flows. Classes range from five minutes to one hour + multi-day challenges help users stay on-track.
Glo Yoga, Pilates, Meditation
For the lovers of routine, Glo hosts live classes daily. With over 5000 on-demand videos at your fingertips, those on a time-crunch can also hop on for quick, yet effective yoga workouts and flows.
Down Dog
Down Dog offers yoga, HIIT, meditation, running, barre, and prenatal yoga courses. Upon opening the app, you will be met with a customisable screen, allowing you to select practice type, body focus, time, level, voice, and music.
Subscriptions are charged on a monthly or annual basis.
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