He cheated, fat shamed and bullied Elizabeth while he was on Married At First Sight.
Now Sam Ball is feeling remorse.
WATCH: MAFS’ Sam Ball makes an emotional apology for his time on the show.
On Thursday, the 26-year-old tradesman took to Instagram to reflect on his actions.
“I’m disgusted and ashamed of the way I acted and treated other people.”
“I made a lot of mistakes, and I’m going to be a better person for that.”
No one from the MAFS franchise has commented on the footage.
The MAFS reunion special saw Lizzie and Ines form an unlikely alliance against Sam – who decided not to take part in the final reunion – as they had both been hurt by him.