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Stuck in a summertime slump? It might be the weather
How the heat affects everything from mood and libido, to wellbeing and creativity.
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I’m Finally Drinking More Water In 2024 Thanks To This Simple Hack
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Stay Cool, Work Hard, Look Good in These 11 Activewear Tops
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Sex Education 101: Contraception, Menopause and Sex Therapy
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From mouldy cheese to freezer burn, we've got your top food safety tips.
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Make that time of the month a little easier with these period subscription boxes
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Body-Positive Influencer Allira Potter’s Top Tips for Self-Love on Social Media
"I needed to start to show up as my authentic self."
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Put a ring on it: the best cock rings to spice up date night
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Therapy Speak: The problem with Jonah Hill’s “boundaries” texts
At what point does 'therapy speak' become harmful?
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Shot To The Heart! These Top Rated Bullet Vibrators Are Your Best Bedroom Ammunition
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The Best Beginner Vibrators For Those Ready to Explore Their Sexuality, According to An Expert
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Everything you need to know about heavy menstrual bleeding (HMB)
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Too much cortisol? How to overcome heightened stress levels
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Toe curling sales to snap up during this years Afterpay Day sales
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Steph Claire Smith’s advice for taking care of your mental health on social media
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How to find relief from PMS
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How to have a healthy open relationship
Everything you need to know about ethical non-monogamy.
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Find your inner peace with the best yoga mats to shop in Australia
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How to ensure your health transformation is actually sustainable, according to an expert
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The 7 best at-home yoga apps
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How to keep your eyes safe in Summer
Don’t forget this important step to being sun smart!
EXCLUSIVE: Former Bachelorette star and Soul Alive founder Luke McLeod’s meditation tips
The former reality star is now a meditation teacher!
Medical gaslighting: How to advocate for yourself at the doctors
What to do when you’re really not well, but your doctor just won’t listen.
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Silly Season Survival: How to avoid conflict at Christmas
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How to fall asleep in the Summer heat
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Practical tips to help you reset and recalibrate your body clock
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Madonna’s favourite piece of jewellery is a necklace vibrator
The Like a Virgin singer has revealed her favourite piece of jewellry and it's a whole vibe - literally.
The rise of retrocise
Fasten your Reebok Pumps as we visit some of the big exercise trends of the '90s
This new supplement is said to cure hangovers for good
So raise your glasses!
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BODfest: 5 Things we Loved About this Exciting Self-love Festival
From pop-ups and goodie bags, to panel talks and a fashion show, this is everything you missed at BODfest.
Jackie O is “done with dieting” despite being a weight loss ambassador
Fans are divided over her latest statement.
Turia Pitt left in “unbearable” pain after freak accident
"I woke up feeling like my foot was on fire."
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Erin Holland details IVF complications: ‘The sense of failure is overwhelming’
She’s hoping to start a family with her husband Ben.
“I work hard on myself!” Sonia Kruger’s health and workout routine revealed
The TV icon reveals how she stays in top-shape.
Candice Warner’s dedication to fitness makes her the best possible mum
The ex-ironwoman reveals her go-to tips for looking and feeling great.
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The ultimate guide to grazing
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Celebrities who were candid about pregnancy loss
“Miscarriage is a conversation that needs to be had in an open forum.”
Check yourself: How to examine your body for symptoms of breast cancer
Educate yourself on the signs you need to watch out for.
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Fight Pimples With These 8 Essential Oils
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The reality TV stars who’ve spoken out about mental health
Behind the cameras, not everything is as perfect as it seems.
Why being an introvert is actually something to embrace
Shake off the ‘shy’ label.
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Why A Holistic Weight Loss Approach Works
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Understanding anger: Can it actually be good for us?
Feeling hot under the collar may have an upside!
The foodie’s guide to going vego
Switch to a plant-based diet without wrecking your social life!
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From summer to spring! A guide to seasonal eating
Let Mother nature guide your grocery shop for the ultimate health boost.
Respecting your reflection: How to build self-confidence
Learn to love what you see in the mirror.
Why you shouldn’t weigh yourself in lockdown
Dietitian Lyndi Cohen shares her top tips for everyone stuck at home.
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The medical condition some of the world’s biggest stars are living with
Their diagnosis doesn’t hold them down.
Why are we so obsessed with Rebel Wilson’s weight loss?
Once again, the standards for women's bodies are outrageously unattainable.
What is endometriosis? Here are six Aussie celebs who have it
The debilitating condition affects one in nine women.
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Australian Survivor: How contestants coped without toiletries
“It was so refreshing not having to look in a mirror for weeks on end.”
The Lowdown on Intuitive Fitness
Stuck in an exercise slump? It’s time to start listening to your body!
These Aussie stars have battled and spoken about their anxiety
"It is always up and down."
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13 ways to get rid of bruises
Your fool-proof guide to banishing bruises.
EXCLUSIVE: How working mum Chrissie Swan prioritises her health
"Your life changes so much when you have kids."
EXCLUSIVE: Samantha Jade’s pre-wedding secrets revealed!
"With the wedding around the corner I am more focused to be as fit mentally and physically as I can be."
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Celebrity trainer Jono Castano’s ultimate weight loss and fitness tips
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Lara Worthington reveals her “underrated” workout secret
So easy it can be done anywhere and at any time.
Studio 10’s Sarah Harris’ relatable approach to health and wellness
"By Friday, the wheels have fallen off and its chicken and chips with the kids."
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EXCLUSIVE: Tammin Sursok shares her health secrets
"For me health and beauty really starts on the inside."
Rebel Wilson shares a cheeky snap after weight loss transformation
The 41-year-old Aussie Hollywood star is looking absolutely glam.
Margot Robbie’s day on a plate is making us drool
"Food is a big thing for me."
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Tegan Martin reveals how a health battle forced her to overhaul her lifestyle
“It was a bit of a flick of a switch”
Cardio or weights? A celebrity trainer shares what’s better
Your questions answered.
Ada Nicodemou’s health and fitness secrets revealed
It takes a lot of hard work!
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Sam Frost’s exact diet and exercise routine
"I really love a big burger with everything on it … and fries."
Love Island’s Tayla Damir’s shock health battle
“Finally some answers!”
Which of your favourite celebrities are vegan?
"It makes me feel really good and look better."
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A nutritionist shares the top food trends for 2021
Banana bread is so 2020.
Leah Itsines’ day on a plate is simple but scrumptious
The fitness guru and founder of the BARE guide shares her wisdom.
Sonia Kruger shows off her INSANE bikini body
And she's 55!
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EXCLUSIVE: Liv Phyland’s day on a plate is foodie goals
"I eat more than any guy I’ve ever dated and I eat more than my dad – thank God for a good metabolism!"
How to stay financially fit during a pandemic
Put your cash through its paces with these tips from financial advisor Helen Baker
How Angie Kent is taking control of her health after an eating disorder
"I didn’t look after myself growing up."
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Why Elsa Pataky doesn’t believe anything about diets
The Spanish actress shares her health and fitness secrets.
Shake it off: how to lose those last few kilos the healthy way
And keep it off
